Apple fruits has many ingredients of vitamins, mineral, and other elements such as Phytochemicals, fiber, tannins, baron, tartar acid and soon. These substances are very dipelukan for our bodies to prevent and cope with various diseases. The Phytochemicals has been ingredient of antioxidant that useful to fight free radicals that come from pollution or the environment.
This is the ingredients:
- 1 / 2 fruit (75 g) medium-size red apple.
- 1 / 2 fruit (50 g) medium-size carrots.
- Half of citrus fruit juice (squeeze)
- 4 pieces (25 g) starfruit wuluh (if you like it)
- 1 / 2 cup (100 ml) water
- 1 tablespoon pressed (10 g) palm sugar
- Ice
The methods are:
- Blend all ingredients.
- Serve in long glasses of juice.
Just try at home and enjoy your meal…..:)
By : Nuzulul dwi utami (F12109026)
- 1 / 2 fruit (75 g) medium-size red apple.
- 1 / 2 fruit (50 g) medium-size carrots.
- Half of citrus fruit juice (squeeze)
- 4 pieces (25 g) starfruit wuluh (if you like it)
- 1 / 2 cup (100 ml) water
- 1 tablespoon pressed (10 g) palm sugar
- Ice
The methods are:
- Blend all ingredients.
- Serve in long glasses of juice.
Just try at home and enjoy your meal…..:)
By : Nuzulul dwi utami (F12109026)
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