Coffee is one of the most popular beverages in most of countries and has been for well over 150 years. Like cigarettes, it has accumulated a bad name over the years by being believed to be inherently bad for the human body. On the contrary, recent studies have shown that coffee is, not only not as harmful as we believed, but actually good for you.
The sheer amount of coffee consumed in the United States is absolutely staggering. Scientists have researched the long-term affects of coffee on the human body. The results that have been produced are in direct contrast to what was the common belief that coffee is bad for you. Coffee is now found to be a preventative measure in curbing diseases.
One of the major diseases that this beverage aids in fighting is diabetes. Diabetes is a serious condition in the United States that can be hereditary or developed due to poor diet. Recent studies have shown that coffee can reduce the risk of diabetes by 54% in men and 30% in women. These numbers alone are enough to start drinking more coffee.
Drinking coffee can also help fight against other conditions that can cause serious health problems. One of the largest and otherwise untreatable diseases that coffee prevents is Parkinson's disease. Researchers have brought to life the fact that this disease is curbed by 80% if someone drinks coffee. Other diseases coffee fights against are colon cancer and cirrhosis of the liver.
Contrary to popular opinion, coffee is now being shown to benefit someone's health. Researchers, from all over the globe, have been compiling data for over 20 years on the subject. While they do say that further research is needed, the data they have collected strongly suggests that coffee is good for the body. It drastically helps combat diabetes, colon cancer, liver cirrhosis, and Parkinson's disease.
By Pramitha Putri (F12109040)
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