G’day, everyone.....!
Do you do subuh prayer in this morning? Yes, you do? Oh, very good! You know exactly the rewards and the health benefits from Subuh prayer. Today, I am going to tell you about the benefits of Subuh prayer for our body.
Doing Subuh prayer is better if it is done in mosque. To reach mosque, many people choose to ride their car and motorcycle. In the fact, walking is the best way to reach mosque in order to do Subuh prayer.
Walking itself is a sport that doctors suggest their patients to do sport by walking around for certain distance, particularly for oldsters and whose heart disease. Walking is a safety sport for everyone on this planet. The benefits are beyond description because when someone walks, all of parts of his body move and work, too.
Walking to mosque has many advantages. These are: increase the imunity and vitality of our body, strengthen our body muscles, increase joint pliabilities, smoothen blood circulation, and loose aorta.
Walking to mosque benefits for alimentary substance in our body. It because an active body will more utilize the alimentary substance of someone that is always moving. The direct benefit of walking to mosque can be an anti aging for someone who does the activity. It is helped by ozone in subuh time, before the sun rises. I will tell you more about the benefits of ozone in the next post.
Walking to mosque everyday continuously is the teraphy for many kinds of disease, such as:
- Heart disease
- Obesity
- Asthma
- Tired psychology
- Pain
So, for all of you muslims. Let’s go to mosque to do Subuh prayer by walking! Get the rewards, get the health!
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